Align by Bailey Brown

Get ready to transform your body, mind and energy with the Align App and your personal Pilates instructor, Bailey Brown. Bailey’s expertly designed Pilates workouts help you tone and lengthen your body, support your hormones and deliver lasting results. Combined with healthy recipes, nutrition guidance and positive mindset practices, the Align method will keep you lean, toned and thriving. Inside Align you will find: • Energizing Workouts: Tone and lengthen your body with hundreds of uplifting Pilates routines that deliver lasting results. • Motivating Programs & Monthly Challenges: Stay inspired and motivated with our guided monthly workout challenges that help you take the guesswork out of your workout routine and see results faster. • Diverse Movement Styles: Keep your fitness journey fresh and exciting with a variety of Pilates-based movement styles including Mat Pilates, Strength Pilates, Reformer-style Pilates and Cardio Pilates, with new classes added weekly. • Hormone Balance & Cycle Syncing: Align brings you a new and intuitive approach to women’s fitness by supporting your hormones, embracing your body's natural rhythms, and promoting overall wellness. • Recipes & Nutrition: Enjoy delicious healthy recipes to fuel your workouts and nourish your body, as well as nutrition guidance to help support you in reaching your goals. Take the guesswork out of your routine by following our monthly workout challenges. Each month we create a new challenge for you to complete, with daily Pilates workouts to help you stay motivated and reach your goals faster. Each week includes a balanced routine with our signature class styles – Mat Pilates, Strength Pilates, Cardio Pilates, Reformer, stretching and self-care. Stay inspired and join the amazing Align community as you make your way through each challenge together. If you are looking to improve your hormone health or just want to feel more aligned with your body, our signature cycle-syncing pro