Believe by Kim French

Having undergone her own fitness transformation, Kim developed a passion to help others recognise their own potential, get strong and feel more confident. The Believe App contains all of Kim’s knowledge, expertise and unique training methods including 30+ home & gym plans with many more to come. Having already changed thousands of lives from all over the world, she finally brings to you an app with everything you need, all in one place. Please note a paid subscription is required to access the workouts and plans in the app. The app is carefully designed to help you succeed whether you train at home or in the gym, with a range of customisable workout plans, tailored nutrition and progress tracking capabilities. Our simple and intuitive interface will provide you with a seamless and enjoyable experience throughout your entire fitness journey. MULTIPLE WORKOUT PLANS With over a THOUSAND individual exercises within the app across multiple plans, you’ll have access to a huge variety of different workouts - whatever your preference or goal. Kim’s workouts are personally perfected and built to deliver REAL results that last a lifetime! Try the 7 day FREE TRIAL and see for yourself how much you can thrive from her progressive workout plans. You’ll never feel lost again. ALTERNATIVE EXERCISES The app is made with YOU in mind. Use the ’swap’ feature and choose a suggested alternative exercise to target the same working muscles. We understand that you may need an easier exercise, different equipment in a busy gym or lower impact exercises for injuries. Even the gym plans can be modified for home use using the alternative exercises provided. The app really is customisable to your preferences. PERSONALISED NUTRITION PLANS Enjoy tasty and nutritious recipes without any restrictive diets or reduced portion sizes. Use our automatically generated meal planner or create your own meal plans suitable for all dietary types (including vegan, vegetarian, pescatarian and food aller