Body by Blogilates

Welcome to the official Blogilates App, complete with free workouts, challenges, a social community, and a place to log your fitness and wellness journey. Award-winning Fitness and Pilates Instructor, Cassey Ho (Blogilates) has put together all of her best workout videos in one sleek app so you can take her with you anywhere! APP FEATURES 1. Monthly Workout Calendar The Blogilates Workout Calendar is a monthly exercise plan designed to help you get lean, toned, and strong at home using the Blogilates workout videos. Every day you will focus on a different muscle group, so that by the end of the week, you'll have worked your total body! Rest days, cardio days, and strength days are all scheduled in for you. Fresh plans at the beginning of EVERY month! 2. Motivational Challenges - 100 Ab Challenge: 30 days of different ab exercises to flatten your abs and strengthen your core! - 100 Glute Challenge: 30 days of unique butt lifting exercises to round and shape your booty! + more! Each challenge comes with daily follow-along workout videos so you will always have Cassey there to push you through to the finish line! 3. Complete Workout Video Library all castable to TV! It's the entire Blogilates workout video library in your pocket. Full length videos. No ads. There are hundreds of workouts that will target: Abs, Arms, Back, Butt, Cardio, Legs, Stretch & Total Body 4. Embark on your own 90 Day Journey®! Set your goal, journal daily, and track your mood, food, sleep, energy, water, bloat and more! Journeys is designed to help you get to know your body better. With charts that dig into your body's patterns, you'll be able to figure out what's working and not working and tweak your journey as you go. 5. Personal Progress Profile You will be able to track how dedicated you've been to your workout calendar and your challenges. Seeing your stats and badges earned will help motivate you to stay accountable and not fall off track! 6. Social Community A safe space to share