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5.8K ratings
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App description
Caliber is a science-based strength training app that combines resistance training, cardio, nutrition, and habit formation to help you build muscle, lose fat, and improve your overall fitness—for good. TRAIN YOUR WAY • Free Version. Create and track unlimited workouts, access 600+ exercises, and train solo or with friends. • Caliber Plus. Maximize your results with coach-designed training plans, personalized progress tracking, nutrition targets and more. • Premium Coaching. Get 1-on-1 guidance from an elite-level personal trainer with a fully customized training and nutrition plan, in-app chat + video messaging with your coach and weekly progress reviews to keep you on track. CALIBER FEATURES (FREE VERSION) • Personalized Workouts. Create and track an unlimited number of workouts tailored to your goals. No gym required. • Detailed Exercise Tutorials. Learn proper form with step-by-step videos and pro tips from Caliber coaches. • Workout Groups. Train with friends or family in private groups. Your workouts and personal bests are shared with the group to keep you motivated. • Apple Health Integration. Sync your cardio, nutrition, and body stats from your wearable or connected device. UNLOCK MORE WITH CALIBER PLUS (OPTIONAL UPGRADE) • Coach-Designed Training Plans. Choose from 60+ structured plans tailored to your goals, experience level and schedule. • Strength Score. Measure how strong you are relative to your potential for your age and gender. • Strength Balance. Improve your posture and mobility by optimizing your training across key muscle groups. • Caliber Lessons. Gain expert insights on training and nutrition to accelerate your progress. • Advanced Training Features. Get personalized nutrition targets, create custom exercises and supersets, swap exercises, upload progress photos, and more. PREMIUM COACHING (OPTIONAL UPGRADE) • Work with an Elite-Level Coach. Train 1-on-1 with a dedicated coach to achieve your full potential in the gym and beyon
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