Ring Reminder Alert

To keep this method of contraception reliable, it's very important to insert and remove the ring at exactly the scheduled times. Ring Reminder alerts you at precisely those moments and lets you know about every upcoming change 24 hours in advance. All of your data is handled discreetly and is available to you alone. What makes Ring Reminder special: • Clear, at-a-glance cycle details • Minute-accurate alerts for your ring change — plus an early reminder 24 hours before • Flexible cycle length: enter how long you want to wear the ring and how long your break should be (recommended: 21+7 days, or 28 days) • Health diary: record your mood, bleeding, how the ring is sitting and other symptoms — with room for a note of your own • History: a clearly structured overview of your cycles, including your notes, that you can manage at any time • Ring supply: get an automatic heads-up when you're running low on rings • Calendar: keep track of your current cycle as well as your past and upcoming ones • Personalization: shape the app the way you like it — upload your own background image or change the app color • Available in 19 languages • Discretion: your data never leaves your phone • Intuitive to use • Free to use, with no ads More features with the Ring Reminder PLUS subscription: • Extra notification: create your own notification with your own text and choose how many hours in advance you want to be reminded • Personalized/anonymized notifications: write your own wording to make notifications more personal — or to anonymize them and throw off anyone who happens to glance at your screen • iPhone calendar integration: sync your ring dates with the iPhone calendar and, if you like, have an iPhone calendar alert remind you as well • Export your history: save your history as a CSV spreadsheet or a PDF document and share it, for example with your doctor • Turn off notifications: switch off the notification you get 24 hours before a ring change Ring Reminder PLUS info: Payment