SHREDDY

SHREDDY is the fitness app for real routines. Join over 1M women getting real results with expert-led workout plans, classes, and nutrition support to help you reach your goals-without taking over your life. World-class community focused app SHREDDY makes fitness simple and accessible with expertly programmed workouts and classes, progress tracking and meals, all designed to fit seamlessly into your lifestyle. SIGNATURE TRAINING PLANS THAT WORK Our Signature plans are designed to help you train with structure, build consistency and see real progress - whether you’re at home or in the gym. SIGNATURE SCULPT A blend of weights, HIIT and conditioning to tone and build strength. Hybrid workouts combining strength and cardio Designed for fat loss, toning and overall fitness Structured but flexible training style SIGNATURE LIFT Build strength, confidence and real results in the gym Structured gym workouts for strength, glutes and full-body training Progressive overload with weight and rep tracking Clear guidance so you always know what to do HYROX Go from pipedream to finish line with our HYROX training plan Functional fitness and conditioning Build strength, endurance and athletic performance Designed to push you further SIGNATURE SWEAT Fast, effective workouts you can do anywhere On demand HIIT and cardio sessions No equipment needed Ideal for home workouts or quick gym sessions SIGNATURE STUDIO Low impact training focused on strength, control and mobility Pilates, barre and mobility workouts Build core strength and improve posture No equipment needed Perfect for home workouts or recovery days PRE AND POSTNATAL Support your body through every stage Safe expert-led workouts for pregnancy and beyond Build strength and confidence at your own pace RUNNING Train with structure, build endurance and run with confidence Structured plans for 5k, 10k, half marathon and marathon training Structured strength training to support your runs Suitable for beginners through t