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Bowery Digital LLC

Health & FitnessSports
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App Store
4.7

21.4K ratings

App Store sentiment not scored yet for this app.

App nameBend: Stretching & Flexibility
SellerBowery Digital LLC
GenreHealth & Fitness
Version7.6.5
Content rating12+
Requires iOS17.0
Size259 MB
Released20 May 2020
Current version31 Jul 2026
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App description

Bend is the simple, affordable way to make stretching & movement a part of your daily routine. With over 15 million users, our quick & convenient routines help improve your flexibility and maintain your natural range of motion as you get older. We offer hundreds of exercises and easy-to-follow routines designed for all ages and experience levels. It's never too early to start stretching everyday! “It’s like having a personal stretching coach in my pocket.” — The New York Times “I could never stick to my stretching routine. Then I found this app.” — Wirecutter STRETCHING IS IMPORTANT A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity. Stretching benefits include: ⊕ Increase flexibility & mobility in your muscles and joints ⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more ⊕ Reduce the risk of injury during outdoor activities and sports ⊕ Improve sleep quality and energy throughout the day ⊕ Improve posture and strengthen your core ⊕ Reduce stress & anxiety ⊕ Improve athletic performance ⊕ Improve circulation and blood flow ⊕ Accelerate muscle recovery ⊕ Improve balance & coordination ⊕ And more! YOUR BODY'S FAVORITE APP Bend offers dozens of daily stretching & mobility routines for every occasion. ⊕ “Wake Up” Designed to maintain your body’s natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday. ⊕ “Posture Reset” Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck. ⊕ “Full Body” Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body. ⊕ “Sleep” Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through

Version history

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How this analysis was produced. The sentiment score on this page is calculated from up to 300 of this app’s most recent reviews that pass Appeye’s quality filter (real, substantive, English-language text), scored individually using free, rule-based sentiment analysis. This identifies overall tone across many reviews at once and isn’t a judgement on any single review. A deeper analysis — pain points, praise patterns, and concrete recommendations drawn directly from review text using AI — is available for select apps; look for the AI report indicator on this page. Get in touch.