Google Health (Fitbit)

The Fitbit app is now Google Health, bringing out your best with effortless tracking and personalized coaching that’s built with Gemini. Personalized AI fitness plans, sleep insights, and health data make it easier than ever to stay on track toward your fitness goals. You set the vision. Google Health brings together your fitness, sleep, and overall wellness. Spot key trends, and make choices that help you reach your next milestone on your terms – all with confidence that your data is private and secure. Sync Google Health with your Fitbit, Pixel Watch, your favorite health tracking apps, and your medical records (available in selected countries). Log your metrics and track patterns, like sleep, workouts, nutrition and menstrual cycles. Built with Gemini, Google Health Coach provides expert guidance on everything from sleep and nutrition to running and strength training. (Available in certain countries with Google Health Premium) GET PERSONALIZED FITNESS PLANS: Whether you’re trying to lose weight, build muscle, improve cardio, or establish healthy habits, Google Health designs workout plans around your goals. Tell your AI fitness coach about your preferences and routines to create a long-term fitness plan and get daily workout recommendations. Google Health will track your progress and provide insights to guide your wellness journey. TRACK YOUR SLEEP QUALITY: Take the guesswork out of rest and recovery with detailed insights paving the way to better sleep. Your AI coach will analyze your nightly sleep stages, identify long-term trends, and provide actionable guidance based on that data. You can even get a personalized sleep schedule, bedtime reminders, and mindfulness exercises to keep you calm. These sleep quality insights are powered by an improved sleep algorithm, so you can pinpoint interruptions, limit stress, and improve your mood. ENJOY A HOLISTIC VIEW OF YOUR HEALTH: Receive real-time guidance on your fitness, sleep, and overall wellness 24/7. Stay inf