Cara Care: IBS, FODMAP Tracker

Cara Care takes the mystery out of your digestion. It’s the easiest way to manage and track gut issues like IBS, IBD, GERD, Celiac, dyspepsia, or food intolerances. Track your poop, stress, food, pain, and other symptoms (e.g. from IBS) with just a few taps. The app shows you what your food, symptoms, and poop are like on your best and worst IBS days. Cara Care’s 12-week IBS program is your personalized guide to following the low FODMAP diet. You’ll get unlimited text chat with a personal dietitian helps you every step of the way in navigating your IBS and beginning low FODMAP. Based on 5,000+ hours of nutritional counseling with people who have IBS. Apple Health: Synchronizes with the iOS Health app so you can see the connection between your step activity and your symptoms ------- UNLIMITED ACCESS TO OUR BEST IN CLASS IBS AND POOP TRACKER • Food Tracker: Save time by adding your favorites and photos for low FODMAP, gluten free, or other diets • Poop Tracker: Log different types of poop to notice patterns • Symptom Tracker: Track bloating, constipation, diarrhea, pain, and other IBS symptoms • Medical Log: Record important information about your period, skin, workouts, sleep, pain, and medication PERSONALIZED ANALYSIS • Food on your best and worst IBS days is shown in your dashboard • Share your app data easily with your doctor • Access a library of actionable tips for living with IBS • Low FODMAP recipes MAKE LIFE WITH IBS EASIER: JOIN A 12-WEEK IBS LOW FODMAP PROGRAM • Free unlimited text chat with your personal dietitian • Personalized analysis of your symptoms and diet from your dietitian • Follow a self-paced, 12-week action plan for the low FODMAP IBS diet • Get science-backed tips on managing IBS, with actionable takeaways at every step • Track your progress with medically-validated IBS questionnaires WHAT USERS SAY: "With Cara Care, for the first time I had the feeling that someone wanted to help me. Thanks to the program, I felt much bet