Food & Macro Tracker By Fittur

Macro Tracker vs Calorie Counter vs Weight Loss Diets. Macro Trackers exceed the results found in Calorie Counters. While Calorie Counters do work for weight loss, Macro Trackers outperform their calorie-only-focused counterparts. Weight loss, fat loss, muscle gains, and optimum health are best achieved by the right balance of macros, not only the right number of calories. The Food & Macro Tracker By Fittur is a next generation food tracker, based on macros. Track your food. Hit your macro targets. Reach your fitness goals. Using a Macro Tracker has long been known to be the best way to lose weight, lose fat, build muscle, or improve your health. For a health-novice though, the idea of using a macro tracker can be overwhelming. Many barely understand what a calorie is, much less a gram of carbohydrate. Macro Trackers were once considered to be only for the professionally-trained nutritionist or physiologist. With the Food & Macro Tracker By Fittur App, that has changed. Energy balance is the underlying reason any diet works. Weight loss fad diets come and go, but calorie trackers and calorie counters will always be around because they are the reason any diet can or does work. Calorie consumption and calorie expenditure determine an energy surplus, leading to weight gain and fat gain, or an energy deficit leading to weight loss and fat loss. Thus, calorie counters and weight loss diet apps were created to help people with their fitness goals. Food trackers became a tried and true way for people to track calories, get fit, and lose weight. Macronutrients, or macros, are the nutrients that create any calories from the foods we eat. No macros means no calories. Each macro serves a specific purpose in the body. Each is essential to health. The right balance of macros ensures the optimal environment for weight loss, fat loss, muscle gains, and health improvements. Food & Macro Tracker By Fittur App is a next generation macro tracker. Many calorie counters and mac