Spring Health

Spring Health provides personalized mental healthcare and wellness support designed to help you feel your best. Download the app to unlock your benefit (at no cost to you). Browse our diverse provider network and schedule therapy or other care appointments from anywhere. No matter what you’re going through, you’ll find therapists who can relate. Explore our library of self-guided exercises, called Moments, and build skills to manage stress, anxiety, sadness, or whatever you’re experiencing in life right now. Depending on your benefit’s coverage, Spring Health can also be available for your family. Get mental health support for your loved ones right from the app. About Spring Health Finding the right mental health resources can be daunting and confusing — that’s why we’re here. Spring Health’s whole mission is to get more people better support for managing stress, anxiety, depression, or anything else they experience. Our data-based approach reduces the trial-and-error period of your treatment, so the support you get is actually supportive. Download the Spring Health app to: Schedule appointments (get access to a provider in as little as 2 days) Access Moments, our library of wellness exercises on subjects like meditation, sleep, and more Search our diverse network of licensed clinicians (our providers have an average 9.4/10 rating among our members) Receive personalized care recommendations Message your dedicated Care Navigator at any time Get 24/7 support Getting started is simple: Sign up to create your free account Take a quick assessment: Answer a handful of questions so that we can tailor your care to you. Our clinically-validated wellness assessment personalizes your care, addressing your immediate needs and long-term goals. Get a personalized care plan: Once you complete your assessment, you’ll get a care plan that is made for your immediate needs. We’ll also match you with a Care Navigator (a licensed clinician), who can help set up appointments, answ