ThinkUp-Daily Affirmations app

What stops you from achieving goals or becoming who you want to be? Build your self-improvement program to develop the motivation and the positive mindset you need to succeed, using positive affirmations in the most effective way. Our mindset and thoughts enormously impact self-esteem, health, prosperity, and happiness. Positive affirmations and self-talk are simple and proven techniques recommended by therapists, life coaches, and personal development gurus to make our minds work for us. FIND INSPIRATION Select affirmations from an expert-approved list or use them as inspiration and create your own. PERSONALIZE YOUR AFFIRMATIONS Record in the voice your brain truly trusts and understands, your own. Add an image that inspires you. ADD MUSIC Inspiring music makes your affirmations meditation enjoyable and relaxing. SET NOTIFICATIONS AND LISTEN DAILY Develop new, positive thoughts and reduce negative self-talk. MANIFEST Manifest your dreams into reality. 300+ AFFIRMATIONS FOR 10+ LIFE GOALS Motivation, Self-Esteem, Overcome Depression, Self-Talk to deal with Anxiety, New Career, Relationships, Stress Relief, Achieve Goals, Pray with Joel Osteen, Miracle Morning with Hal Elrod, Mental Toughness, Fitness Motivation, and affirmations by top personal development experts and coaches. TRACK YOUR PRACTICE with HEALTH APP Connect ThinkUp to the Apple Health app and track the duration of your daily practice through the Mindful Minutes metric. You can also track the number of positive thoughts/affirmations you've listened to during your daily practices. Tracking this metric is important, as it trains your brain to focus on positive thoughts throughout the day when you don't practice actively. Our mind is the key to a good, happy, and prosperous life. A wellness app that speaks to you... Literally. BEST PRACTICE TIPS - Select at least 15 affirmations - While recording your affirmations, mean it! - Play your affirmations in a loop for 5 minutes, at least once a day