Remente: Self Care & Wellbeing

Small actions everyday create life changing behaviors. Our mental health tracker and self care journal helps you with goal setting and achieving personal growth! Remente acts as your life coach and provides a bunch of self help tools to achieve self improvement, healthy habits and well being. Start now with developing healthy habits to improve your self control and live a healthy lifestyle with greater self love, more self help and less stress, anxiety and depression! Daily Remente A daily video session with a life coach explaining different concepts of self care and interactive guides for users to learn about and practice mental health and well being. Goal Setting Guide Create good life goals to achieve personal growth and development. Remente acts as your life coach and offers guides and tips for goal setting to form a sustainable lifestyle which results in self love and healthy habits. Day Planner To learn self help and reach goals you need to plan. The day planner contains a smart and dynamic to do list which plans your day based on your life goals as well as long term goal actions and tasks for self improvement. Mental Health Tracker Tracking your life balance is important for your well being and self love and reducing stress and depression. The life assessment tool helps you determine where you should focus your personal development efforts to achieve self control, mindfulness and health. Self Care Journal Learn what makes you feel good with the Remente mood journal. By tracking your mood you will understand what consequences your habits have on your mental health. What habits increase your self care? Use the mood journal to find out! Insights Integrate with Apple Health to see how your body and mind affect each other. Expert Goal Plans Remente has a library full of expertly crafted goal plans to coach your self improvement. They contain detailed plans, tips and information for how to succeed with common well being goals to achieve personal growth an