Calisthenics Family

Ready to start your Calisthenics Journey? Build muscle, lose weight and master impressive bodyweight skills with the #1 calisthenics workout app. Proven plans for every level, a gamified level system that makes training addictive, and Calisthenics Intelligence that thinks along with every workout. Created by calisthenics experts Michael & Yannick and loved by thousands of athletes worldwide. NEW: CALISTHENICS INTELLIGENCE The world's most advanced and accurate calisthenics intelligence system: built by certified calisthenics coaches, based on 10 years of real-world coaching experience. Your workouts now adapt to you: • Smart suggestions for reps, weight and resistance bands, based on your previous results • A clear Today target and a Milestone finish line for every exercise • Hit your milestone? The app levels you up automatically: more weight, a lighter band or a harder variation • Max effort exercises track your personal records and challenge you to beat them LEVEL UP LIKE A GAME • Earn skill points by reaching goals like your first 5 pull-ups • Watch your personal skillboard grow: every skill counts toward your total calisthenics level • From your first push-up to the human flag: what's your rank? YOUR PERFECT PLAN IN 30 SECONDS • Answer a few questions and get the plan that matches your goal • 50+ workout plans for every level: at home, outside or in the gym • Every plan built on clear targets and real progression 550+ EXERCISES, ZERO GUESSWORK • The biggest calisthenics exercise library out there • Demo videos and coaching cues for every movement • Too easy or too hard? Swap any exercise for an easier or harder variation • Start every session right with a quick 10-minute warmup TRACK EVERYTHING • Log reps, weight and resistance bands • Set personal bests and review your full exercise history anytime JOIN THE FAMILY • Share your journey with a global community of calisthenics athletes • Follow your friends, celebrate their achievements and race them to th